Lose 10 pounds in 3 days Is It Really Possible

The general shared opinion is that it is nearly impossible to lose 10 pounds in 3 days. There are exceptions nevertheless, and a lady scientists seems to even have a scientific grounds for the claims. Her arguments supporting her position concerning this issue start with the fact that 1 pound of fat equals 3,500 calories. Therefore, you’d have to lose 35,000 calories in 3 days in order to be rid of the 10 pounds. What you overeat tends to accumulate in the body as fat deposits, on such a crash diet you’d have to burn down everything you eat, plus the extra calories. The challenge definitely looks out of boundaries. And you can check that by going to the gym and watching the calorie meter of the fitness bike register your progress in calorie burning while working out. Any diet should be extended over a reasonable period of time in order to be effective.

Tagged with: Days • Lose • Possible • Pounds • Really

Filed under: lose 10 pounds

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